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Title | Marathon Basics | Back to Basics Marathon |
Description | Run Your Best Skip to main content Toggle navigation Run Your Best Race! Gear Diet Training Schedules Race Strategy Home Finish Strong in the Marathon Fading in the fin |
Keywords | N/A |
WebSite | marathonbasics.com |
Host IP | 35.188.39.34 |
Location | United States |
Site | Rank |
US$5,812,540
Last updated: 2022-10-08 05:02:26
marathonbasics.com has Semrush global rank of 1,820,943. marathonbasics.com has an estimated worth of US$ 5,812,540, based on its estimated Ads revenue. marathonbasics.com receives approximately 670,678 unique visitors each day. Its web server is located in United States, with IP address 35.188.39.34. According to SiteAdvisor, marathonbasics.com is safe to visit. |
Purchase/Sale Value | US$5,812,540 |
Daily Ads Revenue | US$5,366 |
Monthly Ads Revenue | US$160,963 |
Yearly Ads Revenue | US$1,931,552 |
Daily Unique Visitors | 44,712 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
marathonbasics.com. | A | 599 | IP: 35.188.39.34 |
marathonbasics.com. | NS | 3600 | NS Record: ns34.domaincontrol.com. |
marathonbasics.com. | NS | 3600 | NS Record: ns33.domaincontrol.com. |
Skip to main content Toggle navigation Run Your Best Race! Gear Diet Training Schedules Race Strategy Home Finish Strong in the Marathon Fading in the final miles is common in the marathon. It can happen anywhere past the half-way point, and is typically a combination of mental and physical fatigue. The typical marathoner will slow down 14% in the last half of the race. To put this in perspective, for a 4 hour marathon, this means 1:52 in the first half and 2:08 in the last half. For a 5 hour marathon, this would be 2:20 in the first half and 2:40 in the last half. Read more Using Gels During a Marathon "Should I eat gels during a marathon?" We get asked this question frequently. The short answer is: probably ! If you’ve ever hit the wall in a marathon, it’s most often due to running out of carb energy. For the typical marathoner, this happens somewhere between mile 18-22. It’s caused by depletion of glycogen reserves, stored in the liver and muscles. Hitting the wall makes it very |
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